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THE BLOG


Earth Day
In this post we will be exploring ways that you can personally tend to our withering home. The Earth needs us now more than ever! It's crucial that everyone does their part to help restore the environment and preserve it's natural resources. Whether it be composting at home or using cloth bags at the local grocery store, no effort is too small!
4 min read


Herbalist's guide for the cold & flu.
There are many remedies that you can create at home, using herbs, to reduce the severity of unwanted symptoms cause by a viral illness! From a simple tea, to a stem blend, or even an oxymel - the possibilities are endless.
3 min read


Pine
The mighty Pine tree - one of nature's "do it all" plants . With roots in traditional herbal medicine and ancient spiritual symbolism, to being essential for everyday necessities such as paper and lumber, the long standing usefulness of this tree is almost unmatched!
3 min read


Cinnamon
Cinnamon has a long list of historical use - beyond being a prized pantry staple and incense, many cultures have used it as a medicinal plant for centuries. There are so many fantastic qualities that are contained within this one spice!
3 min read


Ginger
This is easily my favorite herb (technically a ' rhizome') for easing digestive issues, reducing inflammation, improving circulation. and encouraging energy flow throughout the body! One sip of Ginger tea and you'll feel the warmth start to radiate from the inside out.
4 min read
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