This is easily my favorite herb (technically a ' rhizome') for easing digestive issues, reducing inflammation, improving circulation. and encouraging energy flow throughout the body! One sip of Ginger tea and you'll feel the warmth start to radiate from the inside out.

This herbal superstar can be found in text throughout centuries; from ancient greece to the native americans . Yarrow (Achillea millefolium) has a shining reputation for stopping bleeding, as well as rich history in culture practices and rituals.

More than a "love" icon - Rose can provide us with natural skincare, medicine, and emotional support; this flower is truly a profound healing plant ally!

When you think of the raspberry plant, the first thing that probably comes to mind is the juicy red fruit. Although the berries are quite delicious and packed with vitamins, antioxidants, and fiber ... I want to shine a spotlight on the leaves; which provide beneficial minerals and offer support to the womb.

That's right, we're getting intimate in this post. Here - you are going to learn everything they didn't teach you in high school sex ed.