A highly favored fungi in Traditional Chinese Medicine (TCM) . Although they are pretty useless as food, they are prized for their medicinal properties like modulating the immune system, reducing inflammation, and supporting healthy gut microbiome.

Can you feel it? The collective thawing that's happening as we inch closer and closer to warmer days ahead.

In this blog post, I will be sharing information on how you can improve your mental health & maintain a positive mindset with easy stress...