THE BLOG

Most women I know dread the week of their period - cramps, tender breasts, bloating... what's there to like?! But what if I told you there was a better way to endure your monthly visitor? You don't have to hate your period! Rather than thinking of your flow as a burden, use it as an indicator of your overall well-being.

The mighty Pine tree - one of nature's "do it all" plants . With roots in traditional herbal medicine and ancient spiritual symbolism, to being essential for everyday necessities such as paper and lumber, the long standing usefulness of this tree is almost unmatched!

This is easily my favorite herb (technically a ' rhizome') for easing digestive issues, reducing inflammation, improving circulation. and encouraging energy flow throughout the body! One sip of Ginger tea and you'll feel the warmth start to radiate from the inside out.