This is easily my favorite herb (technically a ' rhizome') for easing digestive issues, reducing inflammation, improving circulation. and encouraging energy flow throughout the body! One sip of Ginger tea and you'll feel the warmth start to radiate from the inside out.

A highly favored fungi in Traditional Chinese Medicine (TCM) . Although they are pretty useless as food, they are prized for their medicinal properties like modulating the immune system, reducing inflammation, and supporting healthy gut microbiome.