THE BLOG

Most women I know dread the week of their period - cramps, tender breasts, bloating... what's there to like?! But what if I told you there was a better way to endure your monthly visitor? You don't have to hate your period! Rather than thinking of your flow as a burden, use it as an indicator of your overall well-being.

There are many remedies that you can create at home, using herbs, to reduce the severity of unwanted symptoms cause by a viral illness! From a simple tea, to a stem blend, or even an oxymel - the possibilities are endless.

This is easily my favorite herb (technically a ' rhizome') for easing digestive issues, reducing inflammation, improving circulation. and encouraging energy flow throughout the body! One sip of Ginger tea and you'll feel the warmth start to radiate from the inside out.